• Shop ASICS
  • Sign Up
  • Log In
  • 日本語
    • English
  • 日本語
    • アップグレード
    • アシックス公式オンラインストア
    • ログイン
    • サインアップ
    • 日本語
      • English
    • 日本語
      • Home
      • Health

      Running Injuries



      How to Beat Hamstring Strains

      August 19, 2021

      By: wkinne

      With time and patience, the strain should begin to heal. Remember, if pain persists or worsens, see a doctor.

      Hamstring StrainsInjury preventionRunning Injuries

      How to Deal with Aches and Pains from Running

      August 12, 2021

      By: wkinne

      If you’re experiencing soreness or strain, taking some time off will allow the injury to start healing and reduce further damage.

      healthInjuriesRunner's KneeRunning Injuries

      How to Prevent and Treat Plantar Fasciitis

      August 10, 2021

      By: wkinne

      Remember to stretch your calf muscle, Achilles tendon and plantar fascia prior to beginning any type of exercise routine or running.

      healthPlantar FasciitisRunning Injuries

      How to Deal with a Mild Sprained Ankle

      July 27, 2021

      By: wkinne

      Sometimes it just takes one misstep to end up with a sprained ankle.

      Running InjuriesSprained Ankle

      How to Avoid Hip Pain

      July 8, 2021

      By: wkinne

      Incorporate the exercises below into your routine to build strength and flexibility you need to avoid hip pain.

      Hip PainInjury preventionRecoveryRunning Injuries
      • 1
      • 2
      • 3
      • »
      • アップグレード
      • サービス利用規約
      • お問い合わせ
      • クッキーポリシー
      • グローバルポリシー

      Get the app

      Download from the Apple App store Download from the Google Play store

      © 2023 ASICS Runner App, Inc. All Rights Reserved

      • Asics Runkeeper Facebook
      • Asics Runkeeper Instagram
      • Asics Runkeeper Twitter
      • Asics Runkeeper Youtube