• Shop ASICS
  • Sign Up
  • Log In
  • 日本語
    • English
  • 日本語
    • アップグレード
    • アシックス公式オンラインストア
    • ログイン
    • サインアップ
    • 日本語
      • English
    • 日本語
      • Home
      • Training

      My First 5K



      5 Tips to Run Your Best 5K

      March 23, 2021

      By: runkeeperapp

      Whether you are looking to increase your speed or finish your first race, the 5K is a great distance to push yourself a bit, and most importantly, have fun!

      5K5K Tips5k trainingMy First 5KRace TrainingRunkeeper Go

      5 Tips for Running Your Best 10K

      October 12, 2020

      By: runkeeperapp

      These tips will help you train for and race your best 10K.

      10K5KFirst 10KMy First 5KMyFirst5K

      7 Training Tips To Rock Your First 5K

      November 17, 2015

      By: wkinne

      New to running? Here are some tips to help you rock your first 5K!

      5KGlobal 5KMy First 5KRunkeeper Global 5Ktraining

      How Runkeeper Helped Me Run My First 5K

      June 9, 2014

      By: runkeeperapp

      In January, I weighed almost 220 lbs. I decided it was time for a change. Years ago I used to […]

      My First 5KRunkeeper CommunityUser StoriesUser Story
      • アップグレード
      • サービス利用規約
      • お問い合わせ
      • クッキーポリシー
      • グローバルポリシー

      Get the app

      Download from the Apple App store Download from the Google Play store

      © 2023 ASICS Runner App, Inc. All Rights Reserved

      • Asics Runkeeper Facebook
      • Asics Runkeeper Instagram
      • Asics Runkeeper Twitter
      • Asics Runkeeper Youtube