How to Make the Treadmill More Enjoyable February 18, 2022By: runkeeperapp The treadmill gets a bad reputation amongst runners. In reality, the treadmill is a fantastic training tool. Find out how to make running on the treadmill more enjoyable.
How I Trained for a Marathon Using a Treadmill October 4, 2021By: runkeeperapp Rest assured that it's possible to keep your marathon training on track, even if you train on a treadmill.
Which is Better For You: Running Inside or Outside? September 23, 2021By: wkinne Many runners have questions about running indoors versus outdoors. Is one better than the other in terms of training? Is one “harder” than the other? We find out.
How to Get the Most Out of Your Treadmill Workout August 17, 2020By: runkeeperapp Treadmill running can actually help your outdoor runs. Here are a few ways to make the most of your time on the treads.